Yam

Frozen Sliced Yams – Convenient & Nutritious

Description: Enjoy the natural goodness of yams with our Frozen Sliced Yams, perfectly prepared and ready to cook. Whether you’re boiling, frying, or roasting, these pre-sliced yams make meal preparation quick and easy. Rich in fiber, vitamins, and antioxidants, yams are a nutritious addition to any meal. Simply take them out of the freezer and cook to your preference for a delicious and wholesome dish that’s ready in minutes.

Frozen Yam Fries – Crispy & Delicious

Description: Treat yourself to the crispy, golden taste of our Frozen Yam Fries. These pre-cut yam fries are perfect for frying or baking, offering a deliciously unique twist on traditional potato fries. With their slightly sweet flavor and satisfying crunch, yam fries are a tasty and nutritious alternative that’s sure to be a hit at any meal. Ready to cook straight from the freezer, our Frozen Yam Fries make it easy to enjoy a quick and flavorful side dish or snack.

Cooking Instructions

Equipment

• Pot or deep fryer
• Stove
• Slotted spoon or tongs
• Paper towels

Instructions

1. Choose Your Cooking Method:
   • Boiling: Ideal for a softer texture, perfect for serving with sauces or stews.
   • Frying: Creates a crispy exterior, similar to yam fries or chips.
2. Boiling Instructions:
   • Boil Water:
     • Fill a pot with enough water to cover the yams. Add a pinch of salt if desired.
     • Bring the water to a boil over medium-high heat.
   • Add the Yams:
     • Once the water is boiling, add the frozen sliced yams directly to the pot.
   • Cook the Yams:
     • Boil for 10-15 minutes, or until the yams are tender when pierced with a fork.
   • Drain and Serve:
     • Use a slotted spoon or a colander to drain the yams.
     • Serve hot with a sauce, stew, or seasoning of your choice.
3. Frying Instructions:
   • Heat the Oil:
     • Pour enough oil into a deep fryer or large pot to fully submerge the yams.
     • Heat the oil to 350°F (175°C).
   • Fry the Yams:
     • Carefully place the frozen yams into the hot oil using a slotted spoon or tongs.
     • Fry in batches to avoid overcrowding the pot.
   • Cook Until Golden:
     • Fry for 5-7 minutes, or until the yams are golden brown and crispy.
   • Drain and Serve:
     • Use a slotted spoon to transfer the fried yams to a paper towel-lined plate to drain excess oil.
     • Season with salt, pepper, or your favorite spices while hot.

Tips

• Seasoning: You can enhance the flavor of boiled yams by adding spices or herbs to the boiling water, such as thyme or garlic.
• Serving Suggestions: Serve fried yams with a dipping sauce, like spicy mayo or ketchup, or pair boiled yams with a traditional Nigerian stew.
• Storage: If you have leftover cooked yams, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.